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Anxiety Relief for Dogs: What Are Anxiety Blankets and How Do They Work?

By Canada Pooch on Jul 14, 2023

Dogs can suffer from anxiety just like humans. Anxiety blankets are a relatively new solution for pet parents looking to soothe their pups. This article will dive into what anxiety blankets are and how they work to provide relief for anxious dogs. We will explore the different types of blankets available, as well as the science behind how they work. Plus, we'll provide guidance on selecting the right anxiety blanket for your pup and integrating it into their daily routine. 

Anxiety Blankets: An Effective Solution 

When it comes to anxiety relief for dogs, one increasingly popular option is anxiety blankets. These are like the weighted blankets designed for humans, to provide a sense of comfort and security. 

The Science Behind Anxiety Blankets 

Dogs, like humans, have a nervous system that processes sensory stimuli and influences their emotions. Anxiety blankets work by using gentle weight, that has been found to have physiological and psychological benefits in animals and humans. de 

Weighted blankets for dogs can provide several benefits, such as: 

  • Reducing anxiety 
  • Decreasing heart rate 
  • Regulating breathing 
  • Reducing cortisol levels (the stress hormone) 
  • Increasing serotonin and oxytocin levels (the feel-good and bonding hormones) 

Choosing the Right Anxiety Blanket for Your Dog 

Selecting the appropriate anxiety blanket for your dog will depend on factors such as your dog's size, breed, level of anxiety, and comfort preferences. Here are some key aspects to keep in mind: 

Integrating the Anxiety Blanket into Your Dog's Routine 

Introduce the anxiety blanket or bed to your dog gradually. Allow your dog to become comfortable with the new item by using positive reinforcement, such as offering dog training treats, to encourage them to explore and use it. This will help your pup associate the blanket with relaxation and tranquility. 

Additionally, be mindful of how often and when to use the anxiety blanket. Avoid using it during times when your dog is overly excited or distressed, as it may lose its calming effects. Keep in mind that continuous usage of anxiety gear like blankets can lead to habituation, where the dog no longer responds to the sensory stimulation. To avoid this, only use the anxiety blanket when necessary, and consider incorporating other behavior modification techniques, such as dog training, to manage your dog's anxiety. 

In conclusion, anxiety relief for dogs has become an essential part of pet care, as more pet parents are looking for non-pharmacological means of helping their pups cope with anxiety and stress. One such method that has gained popularity is the use of anxiety blankets, also known as weighted blankets. 


Do dog anxiety blankets work? 

Dog anxiety blankets, also known as weighted blankets or calming blankets, can be effective for some dogs in managing anxiety and stress. The pressure and weight provided by the blanket can trigger the release of calming hormones and reduce anxiety symptoms in dogs. However, it is important to note that not all dogs will respond to anxiety blankets and that other treatments and therapies may be necessary for severe anxiety cases. It is also important to consult a veterinarian before trying new products or treatments for your dog's anxiety. 

How do anxiety blankets work? 

Anxiety or weighted blankets are made with internal weights that distribute weight evenly across the body. This pressure can help activate the parasympathetic nervous system, which is responsible for slowing down the heart rate and reducing cortisol (stress hormone) levels. This can help promote a feeling of calm and relaxation, which can help reduce symptoms of anxiety and improve sleep quality. Additionally, the weight of the blanket can provide a sense of security and comfort, which can also help reduce anxiety. 

What is an anti-anxiety blanket? 

An anti-anxiety blanket, also known as a weighted blanket, is designed to apply pressure evenly across the body, providing a sense of comfort and calmness. The blanket creates a feeling of being hugged or held, which can help to reduce anxiety and promote relaxation. 

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